10.1 km | 01:04:45 | 06:23/km日期: 2024-01-25 20:05 - 卡路里: 689 Cal - 平均步頻: 184
Pace: 06'32" / 06'26" / 06'10" / 07'37" / 06'22" / 06'16" / 06'33" / 05'44" / 06'05" / 06'13" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'49") | 1000 / 1000 |
2 | | 06'25" (+00'42") | 1000 / 2000 |
3 | | 06'09" (+00'26") | 1000 / 3000 |
4 | | 07'37" (+01'54") | 1000 / 4000 |
5 | | 06'21" (+00'38") | 1000 / 5000 |
6 | | 06'16" (+00'33") | 1000 / 6000 |
7 | | 06'32" (+00'49") | 1000 / 7000 |
8 | | 05'43" | 1000 / 8000 |
9 | | 06'05" (+00'22") | 1000 / 9000 |
10 | | 06'12" (+00'29") | 1000 / 10000 |
11 | | 05'42" | 139 / 10139 |
1月累積里程 :
312.13 km Asics Hyper speed 2e 累積 :
4919.3 kmTCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'26" | 00:12'58" |
3 | 06'10" | 00:19'08" |
4 | 07'37" | 00:26'45" |
5 | 06'22" | 00:33'07" |
6 | 06'16" | 00:39'23" |
7 | 06'33" | 00:45'56" |
8 | 05'44" | 00:51'40" |
9 | 06'05" | 00:57'45" |
10 | 06'13" | 01:03'58" |
10.1 | 05'44" | 01:04'46" |