10.0 km | 00:57:52 | 05:46/km日期: 2016-06-05 07:29 - 卡路里: 873 Cal - 溫度: 29°C - 濕度: 66%
Pace: 05'54" / 05'58" / 05'58" / 05'51" / 05'55" / 05'33" / 05'45" / 05'48" / 05'41" / 05'18" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'36") | 1000 / 1000 |
| 2 | | 05'57" (+00'40") | 1000 / 2000 |
| 3 | | 05'57" (+00'40") | 1000 / 3000 |
| 4 | | 05'51" (+00'34") | 1000 / 4000 |
| 5 | | 05'54" (+00'37") | 1000 / 5000 |
| 6 | | 05'33" (+00'16") | 1000 / 6000 |
| 7 | | 05'45" (+00'28") | 1000 / 7000 |
| 8 | | 05'47" (+00'30") | 1000 / 8000 |
| 9 | | 05'40" (+00'23") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 06'33" (+01'16") | 29 / 10029 |
6月累積里程 : 98.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'58" | 00:11'52" |
| 3 | 05'58" | 00:17'50" |
| 4 | 05'51" | 00:23'41" |
| 5 | 05'55" | 00:29'36" |
| 6 | 05'33" | 00:35'09" |
| 7 | 05'45" | 00:40'54" |
| 8 | 05'48" | 00:46'42" |
| 9 | 05'41" | 00:52'23" |
| 10 | 05'18" | 00:57'41" |
| 10.0 | 06'47" | 00:57'53" |
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