9.0 km | 01:10:33 | 07:50/km日期: 2024-01-25 19:09 - 平均心率: 132 - 卡路里: 528 Cal - 平均步頻: 168 - 溫度: 12°C - 濕度: 94.7
Pace: 06'58" / 06'22" / 06'00" / 08'22" / 10'00" / 08'21" / 07'29" / 07'23" / 09'37" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'58") | 1000 / 1000 |
| 2 | | 06'21" (+00'21") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 08'21" (+02'21") | 1000 / 4000 |
| 5 | | 10'00" (+04'00") | 1000 / 5000 |
| 6 | | 08'21" (+02'21") | 1000 / 6000 |
| 7 | | 07'29" (+01'29") | 1000 / 7000 |
| 8 | | 07'22" (+01'22") | 1000 / 8000 |
| 9 | | 09'37" (+03'37") | 1000 / 9000 |
| 10 | | 14'59" (+08'59") | 2 / 9002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
262.14 km 
S.Y.M SCF7763 累積 :
6301.8 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'22" | 00:13'20" |
| 3 | 06'00" | 00:19'20" |
| 4 | 08'22" | 00:27'42" |
| 5 | 10'00" | 00:37'42" |
| 6 | 08'21" | 00:46'03" |
| 7 | 07'29" | 00:53'32" |
| 8 | 07'23" | 01:00'55" |
| 9 | 09'37" | 01:10'32" |
| 9.0 | 16'25" | 01:10'34" |
展開計圈分析
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