8.8 km | 00:50:12 | 05:42/km日期: 2024-01-24 05:10 - 天氣: 轉乾冷，體感相對不冷 - 卡路里: 476 Cal - 溫度: 8°C - 濕度: 76.2
Pace: 05'54" / 05'42" / 05'27" / 05'13" / 05'16" / 05'09" / 06'26" / 06'21" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'42") | 1002 / 1002 |
| 2 | | 05'43" (+00'33") | 997 / 1999 |
| 3 | | 05'26" (+00'16") | 1002 / 3002 |
| 4 | | 05'13" (+00'03") | 997 / 3998 |
| 5 | | 05'15" (+00'05") | 1002 / 5002 |
| 6 | | 05'10" | 999 / 6001 |
| 7 | | 06'26" (+01'16") | 996 / 6997 |
| 8 | | 06'21" (+01'11") | 1000 / 7997 |
| 9 | | 05'52" (+00'42") | 808 / 8806 |
1月累積里程 :
403.79 km 
母子🐊🐟 Y拖叁代🌸 累積 :
1476.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'42" | 00:11'36" |
| 3 | 05'27" | 00:17'03" |
| 4 | 05'13" | 00:22'16" |
| 5 | 05'16" | 00:27'32" |
| 6 | 05'09" | 00:32'41" |
| 7 | 06'26" | 00:39'07" |
| 8 | 06'21" | 00:45'28" |
| 8.8 | 05'52" | 00:50'12" |
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