10.2 km | 00:54:46 | 05:21/km日期: 2024-01-22 06:07 - 平均心率: 155 - 卡路里: 689 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 82.7
Pace: 06'01" / 05'42" / 05'31" / 05'25" / 05'18" / 05'17" / 05'14" / 05'06" / 05'03" / 04'57" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'04") | 1000 / 1000 |
| 2 | | 05'41" (+00'44") | 1000 / 2000 |
| 3 | | 05'31" (+00'34") | 1000 / 3000 |
| 4 | | 05'24" (+00'27") | 1000 / 4000 |
| 5 | | 05'18" (+00'21") | 1000 / 5000 |
| 6 | | 05'17" (+00'20") | 1000 / 6000 |
| 7 | | 05'14" (+00'17") | 1000 / 7000 |
| 8 | | 05'06" (+00'09") | 1000 / 8000 |
| 9 | | 05'02" (+00'05") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 05'15" (+00'18") | 227 / 10227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
217.20 km 
母子鱷魚 三代Y拖（白） 累積 :
473.7 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'42" | 00:11'43" |
| 3 | 05'31" | 00:17'14" |
| 4 | 05'25" | 00:22'39" |
| 5 | 05'18" | 00:27'57" |
| 6 | 05'17" | 00:33'14" |
| 7 | 05'14" | 00:38'28" |
| 8 | 05'06" | 00:43'34" |
| 9 | 05'03" | 00:48'37" |
| 10 | 04'57" | 00:53'34" |
| 10.2 | 05'16" | 00:54'46" |
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