21.9 km | 01:50:39 | 05:03/km日期: 2024-01-21 15:04 - 平均心率: 149 - 卡路里: 1327 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 89.2
Pace: 05'34" / 05'14" / 05'14" / 05'12" / 05'10" / 05'01" / 05'15" / 05'14" / 05'08" / 04'58" / 05'08" / 05'08" / 04'48" / 04'48" / 04'56" / 05'47" / 04'50" / 04'52" / 04'53" / 04'51" / 04'50" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'52") | 885 / 885 |
| 2 | | 05'13" (+00'27") | 1000 / 1885 |
| 3 | | 05'11" (+00'25") | 1000 / 2885 |
| 4 | | 05'11" (+00'25") | 1000 / 3885 |
| 5 | | 05'11" (+00'25") | 1000 / 4885 |
| 6 | | 05'03" (+00'17") | 1000 / 5885 |
| 7 | | 05'09" (+00'23") | 1000 / 6885 |
| 8 | | 05'16" (+00'30") | 1000 / 7885 |
| 9 | | 05'10" (+00'24") | 1000 / 8885 |
| 10 | | 04'58" (+00'12") | 1000 / 9885 |
| 11 | | 05'04" (+00'18") | 1000 / 10885 |
| 12 | | 05'09" (+00'23") | 1000 / 11885 |
| 13 | | 04'52" (+00'06") | 1000 / 12885 |
| 14 | | 04'46" | 1000 / 13885 |
| 15 | | 04'52" (+00'06") | 1000 / 14885 |
| 16 | | 05'01" (+00'15") | 1000 / 15885 |
| 17 | | 04'53" (+00'07") | 1000 / 16885 |
| 18 | | 04'47" (+00'01") | 1000 / 17885 |
| 19 | | 04'54" (+00'08") | 1000 / 18885 |
| 20 | | 04'51" (+00'05") | 1000 / 19885 |
| 21 | | 04'51" (+00'05") | 1000 / 20885 |
| 22 | | 04'57" (+00'11") | 621 / 21507 |
| 23 | | 05'06" (+00'20") | 404 / 21911 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
425.66 km 
ASICS Magic Speed 3 累積 :
2556.2 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'14" | 00:10'48" |
| 3 | 05'14" | 00:16'02" |
| 4 | 05'12" | 00:21'14" |
| 5 | 05'10" | 00:26'24" |
| 6 | 05'01" | 00:31'25" |
| 7 | 05'15" | 00:36'40" |
| 8 | 05'14" | 00:41'54" |
| 9 | 05'08" | 00:47'02" |
| 10 | 04'58" | 00:52'00" |
| 11 | 05'08" | 00:57'08" |
| 12 | 05'08" | 01:02'16" |
| 13 | 04'48" | 01:07'04" |
| 14 | 04'48" | 01:11'52" |
| 15 | 04'56" | 01:16'48" |
| 16 | 05'47" | 01:22'35" |
| 17 | 04'50" | 01:27'25" |
| 18 | 04'52" | 01:32'17" |
| 19 | 04'53" | 01:37'10" |
| 20 | 04'51" | 01:42'01" |
| 21 | 04'50" | 01:46'51" |
| 21.9 | 05'03" | 01:51'28" |
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