8.0 km | 00:48:50 | 06:05/km日期: 2024-01-23 18:58 - 平均心率: 151 - 卡路里: 447 Cal - 平均步頻: 174 - 溫度: 9°C - 濕度: 86.3
Pace: 06'33" / 06'08" / 06'04" / 06'02" / 06'07" / 06'04" / 05'59" / 05'52" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'41") | 1000 / 1000 |
| 2 | | 06'07" (+00'15") | 1000 / 2000 |
| 3 | | 06'04" (+00'12") | 1000 / 3000 |
| 4 | | 06'01" (+00'09") | 1000 / 4000 |
| 5 | | 06'07" (+00'15") | 1000 / 5000 |
| 6 | | 06'03" (+00'11") | 1000 / 6000 |
| 7 | | 05'58" (+00'06") | 1000 / 7000 |
| 8 | | 05'52" | 1000 / 8000 |
| 9 | | 04'33" | 7 / 8007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
48.31 km 
BROOKS LAUNCH5 累積 :
791.7 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'08" | 00:12'41" |
| 3 | 06'04" | 00:18'45" |
| 4 | 06'02" | 00:24'47" |
| 5 | 06'07" | 00:30'54" |
| 6 | 06'04" | 00:36'58" |
| 7 | 05'59" | 00:42'57" |
| 8 | 05'52" | 00:48'49" |
| 8.0 | 04'35" | 00:48'51" |
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