15.0 km | 01:26:54 | 05:47/km日期: 2024-01-20 17:28 - 平均心率: 147 - 卡路里: 818 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 69.1
Pace: 06'05" / 05'54" / 05'54" / 05'48" / 05'46" / 05'52" / 05'52" / 05'46" / 05'41" / 05'40" / 05'39" / 05'41" / 05'45" / 05'48" / 05'40" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'25") | 1000 / 1000 |
| 2 | | 05'54" (+00'15") | 1000 / 2000 |
| 3 | | 05'54" (+00'15") | 1000 / 3000 |
| 4 | | 05'47" (+00'08") | 1000 / 4000 |
| 5 | | 05'46" (+00'07") | 1000 / 5000 |
| 6 | | 05'52" (+00'13") | 1000 / 6000 |
| 7 | | 05'51" (+00'12") | 1000 / 7000 |
| 8 | | 05'46" (+00'07") | 1000 / 8000 |
| 9 | | 05'40" (+00'01") | 1000 / 9000 |
| 10 | | 05'40" (+00'01") | 1000 / 10000 |
| 11 | | 05'39" | 1000 / 11000 |
| 12 | | 05'41" (+00'02") | 1000 / 12000 |
| 13 | | 05'44" (+00'05") | 1000 / 13000 |
| 14 | | 05'47" (+00'08") | 1000 / 14000 |
| 15 | | 05'40" (+00'01") | 1000 / 15000 |
| 16 | | 04'50" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 :
218.41 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'54" | 00:11'59" |
| 3 | 05'54" | 00:17'53" |
| 4 | 05'48" | 00:23'41" |
| 5 | 05'46" | 00:29'27" |
| 6 | 05'52" | 00:35'19" |
| 7 | 05'52" | 00:41'11" |
| 8 | 05'46" | 00:46'57" |
| 9 | 05'41" | 00:52'38" |
| 10 | 05'40" | 00:58'18" |
| 11 | 05'39" | 01:03'57" |
| 12 | 05'41" | 01:09'38" |
| 13 | 05'45" | 01:15'23" |
| 14 | 05'48" | 01:21'11" |
| 15 | 05'40" | 01:26'51" |
| 15.0 | 05'14" | 01:26'54" |
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