23.7 km | 03:08:06 | 07:55/km日期: 2024-01-20 06:48 - 卡路里: 2643 Cal - 溫度: 19°C - 濕度: 90.5
Pace: 11'36" / 08'32" / 11'16" / 14'40" / 11'52" / 12'08" / 10'48" / 20'56" / 06'56" / 14'36" / 05'49" / 16'55" / 12'48" / 09'32" / 13'48" / 06'04" / 13'32" / 08'52" / 16'32" / 06'56" / 11'36" / 10'28" / 08'12" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" | 69 / 69 |
2 | | 07'56" (+00'13") | 23641 / 23710 |
1月累積里程 :
271.83 km TCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'36" | 00:11'36" |
2 | 08'32" | 00:20'08" |
3 | 11'16" | 00:31'24" |
4 | 14'40" | 00:46'04" |
5 | 11'52" | 00:57'56" |
6 | 12'08" | 01:10'04" |
7 | 10'48" | 01:20'52" |
8 | 20'56" | 01:41'48" |
9 | 06'56" | 01:48'44" |
10 | 14'36" | 02:03'20" |
11 | 05'49" | 02:09'09" |
12 | 16'55" | 02:26'04" |
13 | 12'48" | 02:38'52" |
14 | 09'32" | 02:48'24" |
15 | 13'48" | 03:02'12" |
16 | 06'04" | 03:08'16" |
17 | 13'32" | 03:21'48" |
18 | 08'52" | 03:30'40" |
19 | 16'32" | 03:47'12" |
20 | 06'56" | 03:54'08" |
21 | 11'36" | 04:05'44" |
22 | 10'28" | 04:16'12" |
23 | 08'12" | 04:24'24" |
23.7 | 05'20" | 04:28'12" |