13.0 km | 03:21:57 | 15:32/km日期: 2024-01-20 14:39 - 總爬升: 423 m - 平均心率: 98 - 卡路里: 697 Cal - 溫度: 20°C - 濕度: 92.6
Pace: 20'59" / 16'13" / 20'26" / 14'57" / 14'50" / 15'13" / 12'58" / 14'03" / 12'03" / 12'53" / 11'30" / 11'06" / 09'37" / 11'54" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
58.09 km 
Nike Air Zoom Pegasus 40 累積 :
291.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'59" | 00:20'59" |
| 2 | 16'13" | 00:37'12" |
| 3 | 20'26" | 00:57'38" |
| 4 | 14'57" | 01:12'35" |
| 5 | 14'50" | 01:27'25" |
| 6 | 15'13" | 01:42'38" |
| 7 | 12'58" | 01:55'36" |
| 8 | 14'03" | 02:09'39" |
| 9 | 12'03" | 02:21'42" |
| 10 | 12'53" | 02:34'35" |
| 11 | 11'30" | 02:46'05" |
| 12 | 11'06" | 02:57'11" |
| 13 | 09'37" | 03:06'48" |
| 14 | 11'54" | 03:18'42" |
| 13.0 | -3'-15" | 03:21'57" |
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