11.1 km | 00:59:02 | 05:20/km日期: 2016-05-31 22:26 - 天氣: 熱 - 卡路里: 478 Cal - 平均步頻: 200 - 溫度: 28°C - 濕度: 79%
Pace: 05'24" / 05'18" / 05'14" / 05'21" / 05'19" / 05'23" / 05'25" / 05'22" / 05'24" / 05'14" / 05'17" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'10") | 1000 / 1000 |
2 | | 05'18" (+00'05") | 1000 / 2000 |
3 | | 05'14" (+00'01") | 1000 / 3000 |
4 | | 05'20" (+00'07") | 1000 / 4000 |
5 | | 05'19" (+00'06") | 1000 / 5000 |
6 | | 05'22" (+00'09") | 1000 / 6000 |
7 | | 05'25" (+00'12") | 1000 / 7000 |
8 | | 05'21" (+00'08") | 1000 / 8000 |
9 | | 05'24" (+00'11") | 1000 / 9000 |
10 | | 05'13" | 1000 / 10000 |
11 | | 05'17" (+00'04") | 1000 / 11000 |
12 | | 05'35" (+00'22") | 66 / 11066 |
5月累積里程 :
241.12 km mizuno WAVE EMPEROR皇速 累積 :
1107.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'18" | 00:10'42" |
3 | 05'14" | 00:15'56" |
4 | 05'21" | 00:21'17" |
5 | 05'19" | 00:26'36" |
6 | 05'23" | 00:31'59" |
7 | 05'25" | 00:37'24" |
8 | 05'22" | 00:42'46" |
9 | 05'24" | 00:48'10" |
10 | 05'14" | 00:53'24" |
11 | 05'17" | 00:58'41" |
11.1 | 05'45" | 00:59'04" |