25.3 km | 02:30:59 | 05:58/km日期: 2024-01-16 14:55 - 平均心率: 147 - 卡路里: 1770 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 64.2
Pace: 06'09" / 06'16" / 05'58" / 06'14" / 05'45" / 05'35" / 05'46" / 06'00" / 05'43" / 06'03" / 06'27" / 05'39" / 05'46" / 05'49" / 06'02" / 05'59" / 06'35" / 05'51" / 05'54" / 05'58" / 06'29" / 06'20" / 06'34" / 05'46" / 05'55" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'34") | 1000 / 1000 |
| 2 | | 06'15" (+00'40") | 1000 / 2000 |
| 3 | | 05'57" (+00'22") | 1000 / 3000 |
| 4 | | 06'14" (+00'39") | 1000 / 4000 |
| 5 | | 05'45" (+00'10") | 1000 / 5000 |
| 6 | | 05'35" | 1000 / 6000 |
| 7 | | 05'45" (+00'10") | 1000 / 7000 |
| 8 | | 05'59" (+00'24") | 1000 / 8000 |
| 9 | | 05'42" (+00'07") | 1000 / 9000 |
| 10 | | 06'03" (+00'28") | 1000 / 10000 |
| 11 | | 05'48" (+00'13") | 1000 / 11000 |
| 12 | | 05'38" (+00'03") | 1000 / 12000 |
| 13 | | 05'45" (+00'10") | 1000 / 13000 |
| 14 | | 05'49" (+00'14") | 1000 / 14000 |
| 15 | | 06'02" (+00'27") | 1000 / 15000 |
| 16 | | 05'59" (+00'24") | 1000 / 16000 |
| 17 | | 06'34" (+00'59") | 1000 / 17000 |
| 18 | | 05'51" (+00'16") | 1000 / 18000 |
| 19 | | 05'54" (+00'19") | 1000 / 19000 |
| 20 | | 05'57" (+00'22") | 1000 / 20000 |
| 21 | | 06'28" (+00'53") | 1000 / 21000 |
| 22 | | 05'54" (+00'19") | 1000 / 22000 |
| 23 | | 06'33" (+00'58") | 1000 / 23000 |
| 24 | | 05'46" (+00'11") | 1000 / 24000 |
| 25 | | 05'55" (+00'20") | 1000 / 25000 |
| 26 | | 05'54" (+00'19") | 259 / 25259 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 48~58 | 65~79% |
| 2:M馬拉松配速區 | 58~65 | 79~89% |
| 3:T乳酸耐力區 | 65~68 | 89~92% |
| 4:A無氧耐力區 | 68~72 | 92~97.5% |
| 5:I最大耗氧區 | 72~74 | 97.5~100% |
| 最大心率為74 點此去設定最大心率 |
1月累積里程 :
315.38 km 
母子鱷魚 y拖三代 累積 :
7935.4 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'16" | 00:12'25" |
| 3 | 05'58" | 00:18'23" |
| 4 | 06'14" | 00:24'37" |
| 5 | 05'45" | 00:30'22" |
| 6 | 05'35" | 00:35'57" |
| 7 | 05'46" | 00:41'43" |
| 8 | 06'00" | 00:47'43" |
| 9 | 05'43" | 00:53'26" |
| 10 | 06'03" | 00:59'29" |
| 11 | 06'27" | 01:05'56" |
| 12 | 05'39" | 01:11'35" |
| 13 | 05'46" | 01:17'21" |
| 14 | 05'49" | 01:23'10" |
| 15 | 06'02" | 01:29'12" |
| 16 | 05'59" | 01:35'11" |
| 17 | 06'35" | 01:41'46" |
| 18 | 05'51" | 01:47'37" |
| 19 | 05'54" | 01:53'31" |
| 20 | 05'58" | 01:59'29" |
| 21 | 06'29" | 02:05'58" |
| 22 | 06'20" | 02:12'18" |
| 23 | 06'34" | 02:18'52" |
| 24 | 05'46" | 02:24'38" |
| 25 | 05'55" | 02:30'33" |
| 25.3 | 05'54" | 02:32'05" |
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