10.0 km | 00:59:08 | 05:54/km日期: 2016-05-30 15:54 - 總爬升: 138 m - 卡路里: 540 Cal - 總步數: 9940 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 31°C - 濕度: 74%
Pace: 06'13" / 05'54" / 05'37" / 05'58" / 05'57" / 05'51" / 05'43" / 05'57" / 05'49" / 05'58" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'33") | 1003 / 1003 | 164 / 98 |
2 | | 05'53" (+00'15") | 1002 / 2005 | 168 / 100 |
3 | | 05'38" | 1005 / 3011 | 170 / 104 |
4 | | 05'55" (+00'17") | 1006 / 4017 | 169 / 99 |
5 | | 05'55" (+00'17") | 1004 / 5021 | 168 / 100 |
6 | | 05'48" (+00'10") | 1008 / 6030 | 168 / 102 |
7 | | 05'42" (+00'04") | 1001 / 7031 | 167 / 104 |
8 | | 05'55" (+00'17") | 1008 / 8039 | 167 / 101 |
9 | | 05'48" (+00'10") | 1002 / 9042 | 166 / 103 |
10 | | 05'54" (+00'16") | 1007 / 10049 | 169 / 100 |
5月累積里程 : 145.98 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'54" | 00:12'07" |
3 | 05'37" | 00:17'44" |
4 | 05'58" | 00:23'42" |
5 | 05'57" | 00:29'39" |
6 | 05'51" | 00:35'30" |
7 | 05'43" | 00:41'13" |
8 | 05'57" | 00:47'10" |
9 | 05'49" | 00:52'59" |
10 | 05'58" | 00:58'57" |
10.0 | 10'35" | 00:59'08" |