15.6 km | 02:27:28 | 09:26/km日期: 2024-01-14 06:14 - 平均心率: 155 - 卡路里: 843 Cal - 總步數: 19654 - 平均步頻: 133 - 平均步幅: 79 cm - 溫度: 15°C - 濕度: 72.1
Pace: 06'51" / 06'23" / 09'48" / 16'00" / 06'17" / 06'45" / 14'18" / 06'07" / 06'05" / 14'22" / 06'23" / 06'01" / 05'30" / 25'27" / 06'27" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+01'19") | 1001 / 1001 | 168 / 86 |
| 2 | | 06'23" (+00'52") | 1000 / 2001 | 183 / 85 |
| 3 | | 09'48" (+04'17") | 1001 / 3003 | 125 / 81 |
| 4 | | 15'56" (+10'25") | 1002 / 4005 | 99 / 62 |
| 5 | | 06'20" (+00'49") | 1001 / 5006 | 182 / 86 |
| 6 | | 06'44" (+01'13") | 1002 / 6008 | 173 / 85 |
| 7 | | 14'16" (+08'45") | 1001 / 7010 | 97 / 71 |
| 8 | | 06'09" (+00'38") | 1001 / 8011 | 189 / 85 |
| 9 | | 06'09" (+00'38") | 1000 / 9012 | 189 / 85 |
| 10 | | 14'20" (+08'49") | 1001 / 10013 | 104 / 66 |
| 11 | | 06'25" (+00'54") | 1000 / 11013 | 186 / 83 |
| 12 | | 05'58" (+00'27") | 1002 / 12015 | 188 / 88 |
| 13 | | 05'31" | 1000 / 13016 | 193 / 93 |
| 14 | | 25'24" (+19'53") | 1001 / 14018 | 67 / 58 |
| 15 | | 06'34" (+01'03") | 1001 / 15019 | 171 / 88 |
| 16 | | 07'13" (+01'42") | 602 / 15621 | 155 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
281.95 km 
ASICS tarther japan tokyo 2020 累積 :
2002.8 kmMW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'23" | 00:13'14" |
| 3 | 09'48" | 00:23'02" |
| 4 | 16'00" | 00:39'02" |
| 5 | 06'17" | 00:45'19" |
| 6 | 06'45" | 00:52'04" |
| 7 | 14'18" | 01:06'22" |
| 8 | 06'07" | 01:12'29" |
| 9 | 06'05" | 01:18'34" |
| 10 | 14'22" | 01:32'56" |
| 11 | 06'23" | 01:39'19" |
| 12 | 06'01" | 01:45'20" |
| 13 | 05'30" | 01:50'50" |
| 14 | 25'27" | 02:16'17" |
| 15 | 06'27" | 02:22'44" |
| 15.6 | 07'36" | 02:27'28" |
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