9.0 km | 00:56:13 | 06:14/km日期: 2016-05-30 05:37 - 地點: 旱溪 - 天氣: 熱 - 卡路里: 705 Cal - 總步數: 8588 - 平均步頻: 152 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 74%
Pace: 06'06" / 06'21" / 06'07" / 06'12" / 06'34" / 06'28" / 06'21" / 05'47" / 05'59" / 18'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'09") | 1002 / 1002 | 153 / 107 |
| 2 | | 06'18" (+00'22") | 1007 / 2010 | 153 / 103 |
| 3 | | 06'07" (+00'11") | 1009 / 3020 | 153 / 106 |
| 4 | | 06'07" (+00'11") | 1000 / 4021 | 153 / 106 |
| 5 | | 06'35" (+00'39") | 1007 / 5028 | 145 / 104 |
| 6 | | 06'25" (+00'29") | 1006 / 6034 | 154 / 100 |
| 7 | | 06'16" (+00'20") | 1001 / 7036 | 153 / 103 |
| 8 | | 05'57" (+00'01") | 1003 / 8039 | 151 / 110 |
| 9 | | 05'56" | 1007 / 9047 | 155 / 108 |
5月累積里程 :
63.70 km 
MAZUNO WAVE AMULET4 WIDE 累積 :
1518.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'21" | 00:12'27" |
| 3 | 06'07" | 00:18'34" |
| 4 | 06'12" | 00:24'46" |
| 5 | 06'34" | 00:31'20" |
| 6 | 06'28" | 00:37'48" |
| 7 | 06'21" | 00:44'09" |
| 8 | 05'47" | 00:49'56" |
| 9 | 05'59" | 00:55'55" |
| 9.0 | 18'24" | 00:56'13" |
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