13.7 km | 01:58:41 | 08:39/km日期: 2024-01-13 06:00 - 平均心率: 107 - 卡路里: 723 Cal - 平均步頻: 170
Pace: 09'43" / 08'48" / 08'35" / 08'33" / 09'52" / 08'53" / 07'46" / 13'41" / 08'02" / 07'46" / 07'12" / 07'26" / 07'02" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'43" (+02'42") | 1000 / 1000 |
| 2 | | 08'48" (+01'47") | 1000 / 2000 |
| 3 | | 08'34" (+01'33") | 1000 / 3000 |
| 4 | | 08'32" (+01'31") | 1000 / 4000 |
| 5 | | 09'51" (+02'50") | 1000 / 5000 |
| 6 | | 08'53" (+01'52") | 1000 / 6000 |
| 7 | | 07'45" (+00'44") | 1000 / 7000 |
| 8 | | 13'40" (+06'39") | 1000 / 8000 |
| 9 | | 08'02" (+01'01") | 1000 / 9000 |
| 10 | | 07'46" (+00'45") | 1000 / 10000 |
| 11 | | 07'11" (+00'10") | 1000 / 11000 |
| 12 | | 07'25" (+00'24") | 1000 / 12000 |
| 13 | | 07'01" | 1000 / 13000 |
| 14 | | 07'28" (+00'27") | 718 / 13718 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
262.14 km 
S.Y.M SCF7763 累積 :
6301.8 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'43" | 00:09'43" |
| 2 | 08'48" | 00:18'31" |
| 3 | 08'35" | 00:27'06" |
| 4 | 08'33" | 00:35'39" |
| 5 | 09'52" | 00:45'31" |
| 6 | 08'53" | 00:54'24" |
| 7 | 07'46" | 01:02'10" |
| 8 | 13'41" | 01:15'51" |
| 9 | 08'02" | 01:23'53" |
| 10 | 07'46" | 01:31'39" |
| 11 | 07'12" | 01:38'51" |
| 12 | 07'26" | 01:46'17" |
| 13 | 07'02" | 01:53'19" |
| 13.7 | 07'28" | 01:58'41" |
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