10.6 km | 02:27:03 | 13:52/km日期: 2016-05-29 05:40 - 總爬升: 578 m - 卡路里: 720 Cal - 平均步頻: 136 - 溫度: 29°C - 濕度: 67%
Pace: 07'03" / 06'56" / 22'43" / 09'39" / 11'27" / 19'23" / 29'29" / 12'51" / 08'50" / 11'56" / 11'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'06") | 1000 / 1000 |
| 2 | | 06'56" | 1000 / 2000 |
| 3 | | 22'42" (+15'46") | 1000 / 3000 |
| 4 | | 09'38" (+02'42") | 1000 / 4000 |
| 5 | | 11'27" (+04'31") | 1000 / 5000 |
| 6 | | 19'23" (+12'27") | 1000 / 6000 |
| 7 | | 29'27" (+22'31") | 1000 / 7000 |
| 8 | | 12'52" (+05'56") | 1000 / 8000 |
| 9 | | 08'50" (+01'54") | 1000 / 9000 |
| 10 | | 11'55" (+04'59") | 1000 / 10000 |
| 11 | | 11'17" (+04'21") | 599 / 10599 |
5月累積里程 : 173.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'56" | 00:13'59" |
| 3 | 22'43" | 00:36'42" |
| 4 | 09'39" | 00:46'21" |
| 5 | 11'27" | 00:57'48" |
| 6 | 19'23" | 01:17'11" |
| 7 | 29'29" | 01:46'40" |
| 8 | 12'51" | 01:59'31" |
| 9 | 08'50" | 02:08'21" |
| 10 | 11'56" | 02:20'17" |
| 10.6 | 11'16" | 02:27'03" |
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