13.3 km | 01:09:09 | 05:12/km日期: 2016-05-27 13:07 - 平均心率: 147 - 卡路里: 822 Cal - 平均步頻: 186
Pace: 05'28" / 05'04" / 05'10" / 05'04" / 05'00" / 05'12" / 05'26" / 05'18" / 05'15" / 05'05" / 05'20" / 05'08" / 05'12" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'19") | 1609 / 1609 |
| 2 | | 05'11" (+00'13") | 1609 / 3218 |
| 3 | | 04'58" | 1609 / 4828 |
| 4 | | 05'13" (+00'15") | 1609 / 6437 |
| 5 | | 05'19" (+00'21") | 1609 / 8046 |
| 6 | | 05'13" (+00'15") | 1609 / 9656 |
| 7 | | 05'15" (+00'17") | 1609 / 11265 |
| 8 | | 05'09" (+00'11") | 1609 / 12874 |
| 9 | | 05'08" (+00'10") | 414 / 13289 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 365.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'04" | 00:10'32" |
| 3 | 05'10" | 00:15'42" |
| 4 | 05'04" | 00:20'46" |
| 5 | 05'00" | 00:25'46" |
| 6 | 05'12" | 00:30'58" |
| 7 | 05'26" | 00:36'24" |
| 8 | 05'18" | 00:41'42" |
| 9 | 05'15" | 00:46'57" |
| 10 | 05'05" | 00:52'02" |
| 11 | 05'20" | 00:57'22" |
| 12 | 05'08" | 01:02'30" |
| 13 | 05'12" | 01:07'42" |
| 13.3 | 05'00" | 01:09'09" |
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