10.0 km | 01:05:28 | 06:32/km日期: 2024-01-10 17:11 - 平均心率: 135 - 卡路里: 917 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 55.4
Pace: 06'31" / 06'13" / 06'36" / 06'38" / 06'47" / 06'38" / 06'31" / 06'38" / 06'20" / 06'30" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'17") | 1000 / 1000 |
| 2 | | 06'13" | 1000 / 2000 |
| 3 | | 06'35" (+00'22") | 1000 / 3000 |
| 4 | | 06'37" (+00'24") | 1000 / 4000 |
| 5 | | 06'47" (+00'34") | 1000 / 5000 |
| 6 | | 06'37" (+00'24") | 1000 / 6000 |
| 7 | | 06'31" (+00'18") | 1000 / 7000 |
| 8 | | 06'37" (+00'24") | 1000 / 8000 |
| 9 | | 06'20" (+00'07") | 1000 / 9000 |
| 10 | | 06'30" (+00'17") | 1000 / 10000 |
| 11 | | 07'34" (+01'21") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
76.12 km 
SKECHERS GORUN PURE 3 累積 :
3188.6 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'13" | 00:12'44" |
| 3 | 06'36" | 00:19'20" |
| 4 | 06'38" | 00:25'58" |
| 5 | 06'47" | 00:32'45" |
| 6 | 06'38" | 00:39'23" |
| 7 | 06'31" | 00:45'54" |
| 8 | 06'38" | 00:52'32" |
| 9 | 06'20" | 00:58'52" |
| 10 | 06'30" | 01:05'22" |
| 10.0 | 07'39" | 01:05'29" |
Gordon sung 說推
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