17.4 km | 01:48:46 | 06:16/km日期: 2016-05-20 04:21 - 卡路里: 937 Cal - 總步數: 18333 - 平均步頻: 168 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 77%
Pace: 06'53" / 06'51" / 06'41" / 06'29" / 06'20" / 06'14" / 06'06" / 05'57" / 05'49" / 06'00" / 06'10" / 06'06" / 06'10" / 06'07" / 06'10" / 06'04" / 06'16" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+01'05") | 1002 / 1002 | 166 / 87 |
| 2 | | 06'50" (+01'03") | 1007 / 2009 | 167 / 87 |
| 3 | | 06'39" (+00'52") | 1006 / 3015 | 167 / 89 |
| 4 | | 06'26" (+00'39") | 1006 / 4022 | 167 / 92 |
| 5 | | 06'19" (+00'32") | 1005 / 5027 | 169 / 93 |
| 6 | | 06'11" (+00'24") | 1004 / 6031 | 169 / 95 |
| 7 | | 06'08" (+00'21") | 1000 / 7032 | 168 / 96 |
| 8 | | 05'58" (+00'11") | 1008 / 8040 | 170 / 98 |
| 9 | | 05'47" | 1009 / 9049 | 168 / 102 |
| 10 | | 05'57" (+00'10") | 1000 / 10050 | 170 / 98 |
| 11 | | 06'09" (+00'22") | 1010 / 11060 | 168 / 96 |
| 12 | | 06'04" (+00'17") | 1007 / 12068 | 169 / 97 |
| 13 | | 06'07" (+00'20") | 1004 / 13072 | 169 / 96 |
| 14 | | 06'06" (+00'19") | 1008 / 14081 | 169 / 96 |
| 15 | | 06'05" (+00'18") | 1004 / 15085 | 168 / 97 |
| 16 | | 06'05" (+00'18") | 1001 / 16086 | 167 / 97 |
| 17 | | 06'12" (+00'25") | 1006 / 17092 | 167 / 95 |
| 18 | | 05'57" (+00'10") | 355 / 17447 | 164 / 101 |
5月累積里程 :
274.35 km 
ASICS CUMULUS 17 G-TX 累積 :
1498.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'51" | 00:13'44" |
| 3 | 06'41" | 00:20'25" |
| 4 | 06'29" | 00:26'54" |
| 5 | 06'20" | 00:33'14" |
| 6 | 06'14" | 00:39'28" |
| 7 | 06'06" | 00:45'34" |
| 8 | 05'57" | 00:51'31" |
| 9 | 05'49" | 00:57'20" |
| 10 | 06'00" | 01:03'20" |
| 11 | 06'10" | 01:09'30" |
| 12 | 06'06" | 01:15'36" |
| 13 | 06'10" | 01:21'46" |
| 14 | 06'07" | 01:27'53" |
| 15 | 06'10" | 01:34'03" |
| 16 | 06'04" | 01:40'07" |
| 17 | 06'16" | 01:46'23" |
| 17.4 | 06'42" | 01:48'46" |
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