14.2 km | 01:26:52 | 06:07/km日期: 2016-05-28 15:21 - 總爬升: 108 m - 平均心率: 155 - 卡路里: 1001 Cal - 總步數: 14503 - 平均步頻: 166 - 平均步幅: 97 cm - 溫度: 31°C - 濕度: 70%
Pace: 06'06" / 06'08" / 06'22" / 06'33" / 05'45" / 05'41" / 05'49" / 06'32" / 06'18" / 06'30" / 05'58" / 05'43" / 06'09" / 05'56" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'31") | 1008 / 1008 | 164 / 97 |
| 2 | | 06'02" (+00'21") | 1006 / 2015 | 167 / 98 |
| 3 | | 06'23" (+00'42") | 1004 / 3019 | 165 / 94 |
| 4 | | 06'33" (+00'52") | 1004 / 4024 | 158 / 96 |
| 5 | | 05'44" (+00'03") | 1005 / 5029 | 166 / 104 |
| 6 | | 05'41" | 1004 / 6034 | 167 / 104 |
| 7 | | 05'54" (+00'13") | 1006 / 7040 | 166 / 101 |
| 8 | | 06'22" (+00'41") | 1002 / 8042 | 165 / 95 |
| 9 | | 06'20" (+00'39") | 1009 / 9052 | 165 / 95 |
| 10 | | 06'23" (+00'42") | 1006 / 10058 | 166 / 94 |
| 11 | | 05'57" (+00'16") | 1002 / 11061 | 167 / 99 |
| 12 | | 05'42" (+00'01") | 1002 / 12063 | 170 / 102 |
| 13 | | 06'13" (+00'32") | 1007 / 13070 | 170 / 94 |
| 14 | | 05'48" (+00'07") | 1004 / 14074 | 173 / 99 |
| 15 | | 05'37" | 189 / 14264 | 178 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
145.98 km 
Asics SKYSENSOR GLIDE 2 (Wide) 累積 :
1009.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'08" | 00:12'14" |
| 3 | 06'22" | 00:18'36" |
| 4 | 06'33" | 00:25'09" |
| 5 | 05'45" | 00:30'54" |
| 6 | 05'41" | 00:36'35" |
| 7 | 05'49" | 00:42'24" |
| 8 | 06'32" | 00:48'56" |
| 9 | 06'18" | 00:55'14" |
| 10 | 06'30" | 01:01'44" |
| 11 | 05'58" | 01:07'42" |
| 12 | 05'43" | 01:13'25" |
| 13 | 06'09" | 01:19'34" |
| 14 | 05'56" | 01:25'30" |
| 14.2 | 07'11" | 01:26'52" |
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