21.0 km | 02:07:46 | 06:04/km日期: 2016-05-29 16:02 - 總爬升: 241 m - 天氣: 熱到爆錶 - 卡路里: 1075 Cal - 總步數: 21316 - 平均步頻: 166 - 平均步幅: 98 cm - 溫度: 32°C - 濕度: 75%
Pace: 04'59" / 05'06" / 05'39" / 05'41" / 05'56" / 05'50" / 05'42" / 05'32" / 05'53" / 05'52" / 06'26" / 06'08" / 07'10" / 08'33" / 06'30" / 05'04" / 05'20" / 05'49" / 05'54" / 06'06" / 06'05" / 125'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'06") | 1001 / 1001 | 175 / 107 |
| 2 | | 05'10" | 1004 / 2005 | 181 / 106 |
| 3 | | 05'38" (+00'28") | 1007 / 3013 | 173 / 101 |
| 4 | | 05'36" (+00'26") | 1006 / 4019 | 178 / 99 |
| 5 | | 06'01" (+00'51") | 1001 / 5021 | 165 / 100 |
| 6 | | 05'50" (+00'40") | 1007 / 6028 | 177 / 96 |
| 7 | | 05'58" (+00'48") | 1005 / 7034 | 171 / 97 |
| 8 | | 05'56" (+00'46") | 1002 / 8037 | 174 / 96 |
| 9 | | 05'52" (+00'42") | 1008 / 9045 | 176 / 96 |
| 10 | | 05'50" (+00'40") | 1002 / 10048 | 176 / 96 |
| 11 | | 06'22" (+01'12") | 1002 / 11051 | 159 / 98 |
| 12 | | 06'44" (+01'34") | 1007 / 12058 | 150 / 98 |
| 13 | | 07'14" (+02'04") | 1007 / 13065 | 155 / 88 |
| 14 | | 09'09" (+03'59") | 1006 / 14072 | 117 / 92 |
| 15 | | 05'31" (+00'21") | 1003 / 15075 | 164 / 110 |
| 16 | | 05'10" | 1009 / 16085 | 173 / 111 |
| 17 | | 05'29" (+00'19") | 1006 / 17091 | 174 / 104 |
| 18 | | 05'54" (+00'44") | 1007 / 18099 | 172 / 98 |
| 19 | | 06'02" (+00'52") | 1003 / 19103 | 172 / 95 |
| 20 | | 06'06" (+00'56") | 1007 / 20110 | 174 / 93 |
| 21 | | 05'56" (+00'46") | 1004 / 21115 | 174 / 96 |
5月累積里程 :
104.28 km 
adidas M29752 累積 :
2718.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'06" | 00:10'05" |
| 3 | 05'39" | 00:15'44" |
| 4 | 05'41" | 00:21'25" |
| 5 | 05'56" | 00:27'21" |
| 6 | 05'50" | 00:33'11" |
| 7 | 05'42" | 00:38'53" |
| 8 | 05'32" | 00:44'25" |
| 9 | 05'53" | 00:50'18" |
| 10 | 05'52" | 00:56'10" |
| 11 | 06'26" | 01:02'36" |
| 12 | 06'08" | 01:08'44" |
| 13 | 07'10" | 01:15'54" |
| 14 | 08'33" | 01:24'27" |
| 15 | 06'30" | 01:30'57" |
| 16 | 05'04" | 01:36'01" |
| 17 | 05'20" | 01:41'21" |
| 18 | 05'49" | 01:47'10" |
| 19 | 05'54" | 01:53'04" |
| 20 | 06'06" | 01:59'10" |
| 21 | 06'05" | 02:05'15" |
| 21.0 | 119'16" | 02:07'46" |
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