11.7 km | 02:02:20 | 10:27/km日期: 2024-01-13 14:06 - 總爬升: 106 m - 卡路里: 789 Cal - 平均步頻: 83 - 溫度: 22°C - 濕度: 61.2
Pace: 09'10" / 08'08" / 09'24" / 09'22" / 09'26" / 09'30" / 11'31" / 08'17" / 12'41" / 17'07" / 09'47" / 10'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'03" (+00'51") | 999 / 999 |
2 | | 08'12" | 1005 / 2005 |
3 | | 09'26" (+01'14") | 995 / 3001 |
4 | | 09'20" (+01'08") | 1002 / 4004 |
5 | | 09'25" (+01'13") | 1000 / 5004 |
6 | | 09'26" (+01'14") | 1006 / 6011 |
7 | | 11'34" (+03'22") | 1005 / 7016 |
8 | | 08'14" (+00'02") | 1009 / 8026 |
9 | | 13'16" (+05'04") | 999 / 9025 |
10 | | 16'34" (+08'22") | 997 / 10022 |
11 | | 09'43" (+01'31") | 1003 / 11026 |
12 | | 10'37" (+02'25") | 688 / 11714 |
1月累積里程 :
30.92 km adidas supernova 累積 :
1307.9 kmAndroid - Sony XQ-BQ72 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'10" | 00:09'10" |
2 | 08'08" | 00:17'18" |
3 | 09'24" | 00:26'42" |
4 | 09'22" | 00:36'04" |
5 | 09'26" | 00:45'30" |
6 | 09'30" | 00:55'00" |
7 | 11'31" | 01:06'31" |
8 | 08'17" | 01:14'48" |
9 | 12'41" | 01:27'29" |
10 | 17'07" | 01:44'36" |
11 | 09'47" | 01:54'23" |
11.7 | 10'24" | 02:01'49" |