10.1 km | 00:55:27 | 05:29/km日期: 2024-01-09 05:00 - 卡路里: 700 Cal - 平均步頻: 194
Pace: 05'30" / 05'20" / 05'14" / 05'29" / 05'10" / 05'06" / 06'16" / 05'29" / 05'52" / 05'26" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'24") | 1000 / 1000 |
| 2 | | 05'20" (+00'15") | 1000 / 2000 |
| 3 | | 05'14" (+00'09") | 1000 / 3000 |
| 4 | | 05'28" (+00'23") | 1000 / 4000 |
| 5 | | 05'10" (+00'05") | 1000 / 5000 |
| 6 | | 05'05" | 1000 / 6000 |
| 7 | | 06'15" (+01'10") | 1000 / 7000 |
| 8 | | 05'28" (+00'23") | 1000 / 8000 |
| 9 | | 05'52" (+00'47") | 1000 / 9000 |
| 10 | | 05'25" (+00'20") | 1000 / 10000 |
| 11 | | 05'29" (+00'24") | 109 / 10109 |
1月累積里程 :
145.43 km 
nike zoom span 4 累積 :
1752.2 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'20" | 00:10'50" |
| 3 | 05'14" | 00:16'04" |
| 4 | 05'29" | 00:21'33" |
| 5 | 05'10" | 00:26'43" |
| 6 | 05'06" | 00:31'49" |
| 7 | 06'16" | 00:38'05" |
| 8 | 05'29" | 00:43'34" |
| 9 | 05'52" | 00:49'26" |
| 10 | 05'26" | 00:54'52" |
| 10.1 | 05'27" | 00:55'28" |
展開計圈分析
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