18.4 km | 01:41:20 | 05:29/km日期: 2016-05-28 15:10 - 總爬升: 200 m - 卡路里: 1079 Cal - 溫度: 32°C - 濕度: 66%
Pace: 06'11" / 05'45" / 05'35" / 05'35" / 05'24" / 05'23" / 05'46" / 05'52" / 05'33" / 05'38" / 05'16" / 05'24" / 05'24" / 05'10" / 05'07" / 05'46" / 05'17" / 04'56" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'58") | 990 / 990 |
2 | | 05'35" (+00'40") | 1004 / 1995 |
3 | | 06'00" (+01'05") | 1010 / 3006 |
4 | | 05'34" (+00'39") | 1002 / 4008 |
5 | | 05'22" (+00'27") | 1004 / 5012 |
6 | | 05'23" (+00'28") | 1010 / 6023 |
7 | | 05'45" (+00'50") | 1004 / 7027 |
8 | | 06'01" (+01'06") | 1005 / 8033 |
9 | | 05'29" (+00'34") | 1012 / 9045 |
10 | | 05'30" (+00'35") | 1004 / 10050 |
11 | | 05'22" (+00'27") | 1008 / 11059 |
12 | | 05'21" (+00'26") | 1004 / 12063 |
13 | | 05'25" (+00'30") | 1002 / 13065 |
14 | | 05'07" (+00'12") | 1007 / 14073 |
15 | | 05'15" (+00'20") | 1011 / 15084 |
16 | | 05'43" (+00'48") | 1001 / 16086 |
17 | | 05'09" (+00'14") | 1003 / 17090 |
18 | | 04'55" | 1002 / 18093 |
19 | | 05'25" (+00'30") | 347 / 18440 |
5月累積里程 :
255.57 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'45" | 00:11'56" |
3 | 05'35" | 00:17'31" |
4 | 05'35" | 00:23'06" |
5 | 05'24" | 00:28'30" |
6 | 05'23" | 00:33'53" |
7 | 05'46" | 00:39'39" |
8 | 05'52" | 00:45'31" |
9 | 05'33" | 00:51'04" |
10 | 05'38" | 00:56'42" |
11 | 05'16" | 01:01'58" |
12 | 05'24" | 01:07'22" |
13 | 05'24" | 01:12'46" |
14 | 05'10" | 01:17'56" |
15 | 05'07" | 01:23'03" |
16 | 05'46" | 01:28'49" |
17 | 05'17" | 01:34'06" |
18 | 04'56" | 01:39'02" |
18.4 | 05'13" | 01:41'20" |