13.1 km | 01:22:56 | 06:19/km日期: 2016-05-31 19:18 - 卡路里: 1086 Cal - 平均步頻: 164 - 溫度: 33°C - 濕度: 52%
Pace: 05'58" / 06'00" / 06'06" / 06'09" / 06'02" / 06'15" / 06'25" / 06'39" / 06'28" / 06'41" / 06'36" / 06'36" / 06'14" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1000 / 1000 |
| 2 | | 06'00" (+00'03") | 1000 / 2000 |
| 3 | | 06'06" (+00'09") | 1000 / 3000 |
| 4 | | 06'09" (+00'12") | 1000 / 4000 |
| 5 | | 06'01" (+00'04") | 1000 / 5000 |
| 6 | | 06'15" (+00'18") | 1000 / 6000 |
| 7 | | 06'25" (+00'28") | 1000 / 7000 |
| 8 | | 06'38" (+00'41") | 1000 / 8000 |
| 9 | | 06'27" (+00'30") | 1000 / 9000 |
| 10 | | 06'41" (+00'44") | 1000 / 10000 |
| 11 | | 06'35" (+00'38") | 1000 / 11000 |
| 12 | | 06'35" (+00'38") | 1000 / 12000 |
| 13 | | 06'13" (+00'16") | 1000 / 13000 |
| 14 | | 07'14" (+01'17") | 96 / 13096 |
| 15 | | 10'09" (+04'12") | 9 / 13106 |
5月累積里程 : 105.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'00" | 00:11'58" |
| 3 | 06'06" | 00:18'04" |
| 4 | 06'09" | 00:24'13" |
| 5 | 06'02" | 00:30'15" |
| 6 | 06'15" | 00:36'30" |
| 7 | 06'25" | 00:42'55" |
| 8 | 06'39" | 00:49'34" |
| 9 | 06'28" | 00:56'02" |
| 10 | 06'41" | 01:02'43" |
| 11 | 06'36" | 01:09'19" |
| 12 | 06'36" | 01:15'55" |
| 13 | 06'14" | 01:22'09" |
| 13.1 | 07'30" | 01:22'57" |
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