10.1 km | 00:50:13 | 04:56/km日期: 2024-01-06 16:55 - 平均心率: 156 - 卡路里: 645 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 81.9
Pace: 05'12" / 05'12" / 04'43" / 04'38" / 04'32" / 04'40" / 04'40" / 05'20" / 05'25" / 05'09" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+01'09") | 1000 / 1000 |
| 2 | | 05'22" (+01'19") | 889 / 1889 |
| 3 | | 04'04" (+00'01") | 734 / 2624 |
| 4 | | 05'52" (+01'49") | 340 / 2965 |
| 5 | | 04'06" (+00'03") | 730 / 3695 |
| 6 | | 05'36" (+01'33") | 356 / 4052 |
| 7 | | 04'03" | 738 / 4791 |
| 8 | | 05'58" (+01'55") | 335 / 5126 |
| 9 | | 04'09" (+00'06") | 721 / 5847 |
| 10 | | 06'02" (+01'59") | 331 / 6178 |
| 11 | | 04'10" (+00'07") | 717 / 6896 |
| 12 | | 05'24" (+01'21") | 1000 / 7896 |
| 13 | | 05'28" (+01'25") | 839 / 8735 |
| 14 | | 05'10" (+01'07") | 1000 / 9735 |
| 15 | | 05'00" (+00'57") | 410 / 10146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
155.22 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'12" | 00:10'24" |
| 3 | 04'43" | 00:15'07" |
| 4 | 04'38" | 00:19'45" |
| 5 | 04'32" | 00:24'17" |
| 6 | 04'40" | 00:28'57" |
| 7 | 04'40" | 00:33'37" |
| 8 | 05'20" | 00:38'57" |
| 9 | 05'25" | 00:44'22" |
| 10 | 05'09" | 00:49'31" |
| 10.1 | 04'47" | 00:50'13" |
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