6.0 km | 00:36:04 | 06:00/km日期: 2016-05-25 20:07 - 卡路里: 341 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'22" / 05'40" / 06'07" / 05'52" / 06'46" / 06'16" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+02'21") | 2021 / 2021 |
2 | | 03'23" | 400 / 2421 |
3 | | 14'21" (+10'58") | 104 / 2526 |
4 | | 03'25" (+00'02") | 400 / 2926 |
5 | | 16'00" (+12'37") | 93 / 3020 |
6 | | 03'31" (+00'08") | 400 / 3420 |
7 | | 15'09" (+11'46") | 98 / 3518 |
8 | | 03'35" (+00'12") | 400 / 3918 |
9 | | 16'27" (+13'04") | 91 / 4010 |
10 | | 03'55" (+00'32") | 400 / 4410 |
11 | | 17'17" (+13'54") | 86 / 4496 |
12 | | 06'29" (+03'06") | 1508 / 6005 |
5月累積里程 :
122.35 km ASICS TARTHERGALE 3-Wide (FY12) 累積 :
1854.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'40" | 00:11'02" |
3 | 06'07" | 00:17'09" |
4 | 05'52" | 00:23'01" |
5 | 06'46" | 00:29'47" |
6 | 06'16" | 00:36'03" |
6.0 | 03'01" | 00:36'04" |