10.0 km | 00:56:14 | 05:37/km日期: 2016-05-25 18:20 - 平均心率: 154 - 卡路里: 612 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 78%
Pace: 05'41" / 05'28" / 05'33" / 05'34" / 05'32" / 05'35" / 05'47" / 05'41" / 05'38" / 05'45" / 01'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'18") | 411 / 411 |
| 2 | | 05'40" (+00'16") | 415 / 826 |
| 3 | | 05'24" | 416 / 1243 |
| 4 | | 05'30" (+00'06") | 419 / 1662 |
| 5 | | 05'31" (+00'07") | 417 / 2080 |
| 6 | | 05'26" (+00'02") | 422 / 2503 |
| 7 | | 05'32" (+00'08") | 416 / 2919 |
| 8 | | 05'32" (+00'08") | 413 / 3332 |
| 9 | | 05'33" (+00'09") | 412 / 3745 |
| 10 | | 05'34" (+00'10") | 414 / 4159 |
| 11 | | 05'34" (+00'10") | 411 / 4571 |
| 12 | | 05'41" (+00'17") | 406 / 4977 |
| 13 | | 05'42" (+00'18") | 407 / 5385 |
| 14 | | 05'27" (+00'03") | 418 / 5803 |
| 15 | | 05'39" (+00'15") | 415 / 6219 |
| 16 | | 05'35" (+00'11") | 414 / 6633 |
| 17 | | 05'45" (+00'21") | 406 / 7039 |
| 18 | | 05'43" (+00'19") | 411 / 7450 |
| 19 | | 05'42" (+00'18") | 412 / 7863 |
| 20 | | 05'48" (+00'24") | 406 / 8270 |
| 21 | | 05'46" (+00'22") | 409 / 8679 |
| 22 | | 05'34" (+00'10") | 426 / 9105 |
| 23 | | 05'48" (+00'24") | 409 / 9515 |
| 24 | | 05'34" (+00'10") | 425 / 9941 |
| 25 | | 05'20" | 70 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
80.87 km 
MIZUNO wave rider 18 累積 :
5585.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'28" | 00:11'09" |
| 3 | 05'33" | 00:16'42" |
| 4 | 05'34" | 00:22'16" |
| 5 | 05'32" | 00:27'48" |
| 6 | 05'35" | 00:33'23" |
| 7 | 05'47" | 00:39'10" |
| 8 | 05'41" | 00:44'51" |
| 9 | 05'38" | 00:50'29" |
| 10 | 05'45" | 00:56'14" |
| 10.0 | 01'22" | 00:56'15" |
展開計圈分析
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