13.9 km | 02:00:46 | 08:41/km日期: 2024-01-03 17:08 - 平均心率: 129 - 卡路里: 926 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 68
Pace: 14'14" / 08'15" / 08'03" / 10'06" / 10'08" / 09'09" / 08'32" / 08'08" / 08'25" / 08'06" / 07'00" / 06'58" / 07'27" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'06" (+07'09") | 1000 / 1000 |
| 2 | | 08'15" (+01'18") | 1000 / 2000 |
| 3 | | 08'03" (+01'06") | 1000 / 3000 |
| 4 | | 10'05" (+03'08") | 1000 / 4000 |
| 5 | | 10'08" (+03'11") | 1000 / 5000 |
| 6 | | 09'08" (+02'11") | 1000 / 6000 |
| 7 | | 08'31" (+01'34") | 1000 / 7000 |
| 8 | | 08'08" (+01'11") | 1000 / 8000 |
| 9 | | 08'24" (+01'27") | 1000 / 9000 |
| 10 | | 08'06" (+01'09") | 1000 / 10000 |
| 11 | | 06'59" (+00'02") | 1000 / 11000 |
| 12 | | 06'57" | 1000 / 12000 |
| 13 | | 07'27" (+00'30") | 1000 / 13000 |
| 14 | | 07'13" (+00'16") | 883 / 13883 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 :
259.74 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'14" | 00:14'14" |
| 2 | 08'15" | 00:22'29" |
| 3 | 08'03" | 00:30'32" |
| 4 | 10'06" | 00:40'38" |
| 5 | 10'08" | 00:50'46" |
| 6 | 09'09" | 00:59'55" |
| 7 | 08'32" | 01:08'27" |
| 8 | 08'08" | 01:16'35" |
| 9 | 08'25" | 01:25'00" |
| 10 | 08'06" | 01:33'06" |
| 11 | 07'00" | 01:40'06" |
| 12 | 06'58" | 01:47'04" |
| 13 | 07'27" | 01:54'31" |
| 13.9 | 07'13" | 02:00'54" |
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