6.1 km | 00:23:55 | 03:56/km日期: 2016-05-24 19:42 - 卡路里: 378 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 83%
Pace: 04'03" / 07'54" / 07'59" / 08'20" / 09'09" / 03'59" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'01" (+00'14") | 399 / 399 |
| 2 | | 04'00" (+00'13") | 410 / 810 |
| 3 | | 03'57" (+00'10") | 403 / 1213 |
| 4 | | 03'50" (+00'03") | 410 / 1624 |
| 5 | | 04'01" (+00'14") | 406 / 2030 |
| 6 | | 03'53" (+00'06") | 409 / 2439 |
| 7 | | 03'58" (+00'11") | 401 / 2841 |
| 8 | | 04'07" (+00'20") | 397 / 3238 |
| 9 | | 03'54" (+00'07") | 408 / 3646 |
| 10 | | 03'47" | 405 / 4052 |
| 11 | | 03'55" (+00'08") | 409 / 4461 |
| 12 | | 03'57" (+00'10") | 402 / 4864 |
| 13 | | 03'49" (+00'02") | 400 / 5265 |
| 14 | | 03'57" (+00'10") | 402 / 5667 |
| 15 | | 03'51" (+00'04") | 409 / 6077 |
5月累積里程 : 198.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'03" | 00:04'03" |
| 2 | 07'54" | 00:11'57" |
| 3 | 07'59" | 00:19'56" |
| 4 | 08'20" | 00:28'16" |
| 5 | 09'09" | 00:37'25" |
| 6 | 03'59" | 00:41'24" |
| 6.1 | 03'01" | 00:41'38" |
ricky tseng 說推
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