10.0 km | 00:52:06 | 05:12/km日期: 2024-01-04 07:06 - 平均心率: 132 - 卡路里: 684 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 70.7
Pace: 05'11" / 05'11" / 08'55" / 06'42" / 05'05" / 05'01" / 05'13" / 05'27" / 05'07" / 05'49" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+01'50") | 1000 / 1000 |
| 2 | | 05'10" (+01'49") | 1000 / 2000 |
| 3 | | 05'11" (+01'50") | 892 / 2892 |
| 4 | | 03'28" (+00'07") | 191 / 3084 |
| 5 | | 06'02" (+02'41") | 392 / 3476 |
| 6 | | 03'33" (+00'12") | 187 / 3664 |
| 7 | | 05'55" (+02'34") | 361 / 4025 |
| 8 | | 03'33" (+00'12") | 187 / 4213 |
| 9 | | 05'54" (+02'33") | 352 / 4565 |
| 10 | | 03'26" (+00'05") | 193 / 4758 |
| 11 | | 06'10" (+02'49") | 330 / 5089 |
| 12 | | 03'29" (+00'08") | 191 / 5280 |
| 13 | | 05'55" (+02'34") | 519 / 5799 |
| 14 | | 03'25" (+00'04") | 194 / 5994 |
| 15 | | 06'13" (+02'52") | 362 / 6357 |
| 16 | | 03'27" (+00'06") | 193 / 6550 |
| 17 | | 05'47" (+02'26") | 330 / 6880 |
| 18 | | 03'23" (+00'02") | 196 / 7077 |
| 19 | | 06'04" (+02'43") | 356 / 7433 |
| 20 | | 03'21" | 198 / 7631 |
| 21 | | 06'26" (+03'05") | 334 / 7966 |
| 22 | | 03'24" (+00'03") | 195 / 8161 |
| 23 | | 05'22" (+02'01") | 1000 / 9161 |
| 24 | | 05'44" (+02'23") | 805 / 9967 |
| 25 | | 05'21" (+02'00") | 43 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
235.56 km 
Adidas Takumi sen 8 台北馬 累積 :
477.1 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'11" | 00:10'22" |
| 3 | 08'55" | 00:19'17" |
| 4 | 06'42" | 00:25'59" |
| 5 | 05'05" | 00:31'04" |
| 6 | 05'01" | 00:36'05" |
| 7 | 05'13" | 00:41'18" |
| 8 | 05'27" | 00:46'45" |
| 9 | 05'07" | 00:51'52" |
| 10 | 05'49" | 00:57'41" |
| 10.0 | 02'59" | 00:57'43" |
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