10.0 km | 01:20:15 | 08:01/km日期: 2016-05-24 05:33 - 地點: 衛武營 - 卡路里: 648 Cal - 溫度: 27°C - 濕度: 91%
Pace: 07'44" / 07'24" / 07'32" / 07'55" / 07'26" / 07'08" / 08'06" / 07'08" / 08'47" / 10'52" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'33") | 994 / 994 |
2 | | 07'25" (+00'18") | 994 / 1988 |
3 | | 07'31" (+00'24") | 1001 / 2990 |
4 | | 07'50" (+00'43") | 1007 / 3997 |
5 | | 07'29" (+00'22") | 997 / 4994 |
6 | | 07'07" | 1015 / 6010 |
7 | | 08'04" (+00'57") | 1002 / 7013 |
8 | | 07'11" (+00'04") | 992 / 8005 |
9 | | 08'45" (+01'38") | 1001 / 9007 |
10 | | 10'58" (+03'51") | 1009 / 10016 |
跑沒多久就開始飄雨,感謝長輩們的陪跑,聽著他們對於人生的寶貴經驗,天南地北的聊著。
5月累積里程 : 600.20 km
Android - asus ASUS_T00G 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'24" | 00:15'08" |
3 | 07'32" | 00:22'40" |
4 | 07'55" | 00:30'35" |
5 | 07'26" | 00:38'01" |
6 | 07'08" | 00:45'09" |
7 | 08'06" | 00:53'15" |
8 | 07'08" | 01:00'23" |
9 | 08'47" | 01:09'10" |
10 | 10'52" | 01:20'02" |
10.0 | 12'50" | 01:20'15" |