15.0 km | 01:35:50 | 06:23/km日期: 2024-01-06 10:01 - 平均心率: 156 - 卡路里: 1118 Cal - 平均步頻: 154 - 溫度: 20°C - 濕度: 81.2
Pace: 06'20" / 06'14" / 06'11" / 06'08" / 06'17" / 06'06" / 06'41" / 06'08" / 06'11" / 06'09" / 06'26" / 06'12" / 09'17" / 06'28" / 06'18" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'13") | 1000 / 1000 |
| 2 | | 06'14" (+00'08") | 1000 / 2000 |
| 3 | | 06'10" (+00'04") | 1000 / 3000 |
| 4 | | 06'08" (+00'02") | 1000 / 4000 |
| 5 | | 06'17" (+00'11") | 1000 / 5000 |
| 6 | | 06'06" | 1000 / 6000 |
| 7 | | 06'40" (+00'34") | 1000 / 7000 |
| 8 | | 06'08" (+00'02") | 1000 / 8000 |
| 9 | | 06'10" (+00'04") | 1000 / 9000 |
| 10 | | 06'08" (+00'02") | 1000 / 10000 |
| 11 | | 06'26" (+00'20") | 1000 / 11000 |
| 12 | | 06'11" (+00'05") | 1000 / 12000 |
| 13 | | 07'58" (+01'52") | 1000 / 13000 |
| 14 | | 06'28" (+00'22") | 1000 / 14000 |
| 15 | | 06'17" (+00'11") | 1000 / 15000 |
| 16 | | 05'25" | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
104.80 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'14" | 00:12'34" |
| 3 | 06'11" | 00:18'45" |
| 4 | 06'08" | 00:24'53" |
| 5 | 06'17" | 00:31'10" |
| 6 | 06'06" | 00:37'16" |
| 7 | 06'41" | 00:43'57" |
| 8 | 06'08" | 00:50'05" |
| 9 | 06'11" | 00:56'16" |
| 10 | 06'09" | 01:02'25" |
| 11 | 06'26" | 01:08'51" |
| 12 | 06'12" | 01:15'03" |
| 13 | 09'17" | 01:24'20" |
| 14 | 06'28" | 01:30'48" |
| 15 | 06'18" | 01:37'06" |
| 15.0 | 04'18" | 01:37'09" |
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