26.0 km | 02:29:58 | 05:45/km日期: 2024-01-02 16:49 - 總爬升: 267 m - 平均心率: 143 - 卡路里: 1815 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 79.7
Pace: 06'22" / 06'24" / 05'40" / 05'37" / 05'40" / 05'46" / 07'38" / 05'50" / 05'40" / 05'34" / 05'39" / 05'37" / 06'04" / 05'37" / 05'39" / 05'42" / 05'36" / 06'03" / 06'06" / 05'45" / 05'40" / 05'36" / 05'34" / 05'49" / 06'08" / 05'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'48") | 1000 / 1000 |
| 2 | | 05'53" (+00'20") | 1000 / 2000 |
| 3 | | 05'40" (+00'07") | 1000 / 3000 |
| 4 | | 05'37" (+00'04") | 1000 / 4000 |
| 5 | | 05'39" (+00'06") | 1000 / 5000 |
| 6 | | 05'45" (+00'12") | 1000 / 6000 |
| 7 | | 05'48" (+00'15") | 1000 / 7000 |
| 8 | | 05'50" (+00'17") | 1000 / 8000 |
| 9 | | 05'40" (+00'07") | 1000 / 9000 |
| 10 | | 05'33" | 1000 / 10000 |
| 11 | | 05'38" (+00'05") | 1000 / 11000 |
| 12 | | 05'37" (+00'04") | 1000 / 12000 |
| 13 | | 06'03" (+00'30") | 1000 / 13000 |
| 14 | | 05'37" (+00'04") | 1000 / 14000 |
| 15 | | 05'38" (+00'05") | 1000 / 15000 |
| 16 | | 05'42" (+00'09") | 1000 / 16000 |
| 17 | | 05'35" (+00'02") | 1000 / 17000 |
| 18 | | 05'39" (+00'06") | 1000 / 18000 |
| 19 | | 06'06" (+00'33") | 1000 / 19000 |
| 20 | | 05'45" (+00'12") | 1000 / 20000 |
| 21 | | 05'39" (+00'06") | 1000 / 21000 |
| 22 | | 05'36" (+00'03") | 1000 / 22000 |
| 23 | | 05'34" (+00'01") | 1000 / 23000 |
| 24 | | 05'48" (+00'15") | 1000 / 24000 |
| 25 | | 06'08" (+00'35") | 1000 / 25000 |
| 26 | | 05'50" (+00'17") | 1000 / 26000 |
| 27 | | 05'33" | 12 / 26012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
201.31 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'24" | 00:12'46" |
| 3 | 05'40" | 00:18'26" |
| 4 | 05'37" | 00:24'03" |
| 5 | 05'40" | 00:29'43" |
| 6 | 05'46" | 00:35'29" |
| 7 | 07'38" | 00:43'07" |
| 8 | 05'50" | 00:48'57" |
| 9 | 05'40" | 00:54'37" |
| 10 | 05'34" | 01:00'11" |
| 11 | 05'39" | 01:05'50" |
| 12 | 05'37" | 01:11'27" |
| 13 | 06'04" | 01:17'31" |
| 14 | 05'37" | 01:23'08" |
| 15 | 05'39" | 01:28'47" |
| 16 | 05'42" | 01:34'29" |
| 17 | 05'36" | 01:40'05" |
| 18 | 06'03" | 01:46'08" |
| 19 | 06'06" | 01:52'14" |
| 20 | 05'45" | 01:57'59" |
| 21 | 05'40" | 02:03'39" |
| 22 | 05'36" | 02:09'15" |
| 23 | 05'34" | 02:14'49" |
| 24 | 05'49" | 02:20'38" |
| 25 | 06'08" | 02:26'46" |
| 26 | 05'51" | 02:32'37" |
| 26.0 | 05'20" | 02:32'41" |
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