6.3 km | 00:32:21 | 05:09/km日期: 2023-12-26 17:40 - 卡路里: 338 Cal - 總步數: 290 - 平均步頻: 8 - 平均步幅: 2164 cm - 溫度: 20°C - 濕度: 78.7
Pace: 05'13" / 05'10" / 05'16" / 05'06" / 04'52" / 04'56" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'17") | 400 / 400 | 7 / 2502 |
| 2 | | 05'27" (+00'40") | 400 / 800 | 10 / 1818 |
| 3 | | 05'20" (+00'33") | 402 / 1202 | 9 / 2012 |
| 4 | | 05'17" (+00'30") | 403 / 1606 | 9 / 2015 |
| 5 | | 05'08" (+00'21") | 402 / 2008 | 7 / 2512 |
| 6 | | 05'30" (+00'43") | 402 / 2410 | 9 / 2010 |
| 7 | | 05'21" (+00'34") | 401 / 2811 | 8 / 2231 |
| 8 | | 05'08" (+00'21") | 401 / 3213 | 7 / 2511 |
| 9 | | 05'13" (+00'26") | 402 / 3615 | 8 / 2233 |
| 10 | | 05'09" (+00'22") | 403 / 4019 | 10 / 1835 |
| 11 | | 04'57" (+00'10") | 400 / 4419 | 7 / 2857 |
| 12 | | 04'59" (+00'12") | 401 / 4820 | 10 / 2005 |
| 13 | | 05'05" (+00'18") | 402 / 5223 | 8 / 2236 |
| 14 | | 04'50" (+00'03") | 402 / 5625 | 10 / 2013 |
| 15 | | 04'47" | 400 / 6026 | 9 / 2225 |
| 16 | | 05'06" (+00'19") | 248 / 6274 | 9 / 2068 |
12月累積里程 :
250.47 km 
asics RP5 累積 :
7249.6 kmMW Watch 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'10" | 00:10'23" |
| 3 | 05'16" | 00:15'39" |
| 4 | 05'06" | 00:20'45" |
| 5 | 04'52" | 00:25'37" |
| 6 | 04'56" | 00:30'33" |
| 6.3 | 06'31" | 00:32'21" |
展開計圈分析
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