9.1 km | 01:11:51 | 07:51/km日期: 2016-05-25 20:10 - 卡路里: 679 Cal - 溫度: 25°C - 濕度: 78%
Pace: 07'16" / 06'54" / 06'48" / 06'41" / 11'05" / 07'48" / 10'10" / 07'47" / 06'32" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'45") | 1000 / 1000 |
2 | | 06'54" (+00'23") | 1000 / 2000 |
3 | | 06'48" (+00'17") | 1000 / 3000 |
4 | | 06'41" (+00'10") | 1000 / 4000 |
5 | | 11'04" (+04'33") | 1000 / 5000 |
6 | | 07'48" (+01'17") | 1000 / 6000 |
7 | | 10'09" (+03'38") | 1000 / 7000 |
8 | | 07'47" (+01'16") | 1000 / 8000 |
9 | | 06'31" | 1000 / 9000 |
10 | | 05'48" | 142 / 9142 |
5月累積里程 :
129.73 km Adidas adizero boston boost 5 m 累積 :
1638.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'54" | 00:14'10" |
3 | 06'48" | 00:20'58" |
4 | 06'41" | 00:27'39" |
5 | 11'05" | 00:38'44" |
6 | 07'48" | 00:46'32" |
7 | 10'10" | 00:56'42" |
8 | 07'47" | 01:04'29" |
9 | 06'32" | 01:11'01" |
9.1 | 05'51" | 01:11'51" |