7.8 km | 00:44:40 | 05:44/km日期: 2023-12-27 21:15 - 總爬升: 124 m - 卡路里: 476 Cal - 平均步頻: 166
Pace: 05'34" / 05'21" / 05'44" / 05'07" / 05'53" / 05'37" / 05'32" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'22") | 994 / 994 |
2 | | 05'19" (+00'12") | 1000 / 1994 |
3 | | 05'48" (+00'41") | 1007 / 3002 |
4 | | 05'07" | 1031 / 4033 |
5 | | 05'52" (+00'45") | 1006 / 5040 |
6 | | 05'41" (+00'34") | 995 / 6035 |
7 | | 05'27" (+00'20") | 1009 / 7044 |
8 | | 06'22" (+01'15") | 779 / 7824 |
12月累積里程 :
191.28 km adidas Boston 12 累積 :
1798.4 kmAndroid - motorola XT2301-5 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'21" | 00:10'55" |
3 | 05'44" | 00:16'39" |
4 | 05'07" | 00:21'46" |
5 | 05'53" | 00:27'39" |
6 | 05'37" | 00:33'16" |
7 | 05'32" | 00:38'48" |
7.8 | 06'17" | 00:43'59" |