20.2 km | 01:46:34 | 05:15/km日期: 2024-01-01 05:56 - 地點: 全家立賢店-台北招牌往返 - 天氣: 一早會冷 - 平均心率: 149 - 卡路里: 1018 Cal - 平均步頻: 186
Pace: 06'07" / 05'56" / 05'45" / 05'38" / 05'31" / 05'20" / 05'07" / 05'08" / 09'51" / 05'04" / 07'04" / 05'03" / 05'05" / 05'10" / 05'02" / 05'01" / 10'45" / 05'13" / 05'00" / 05'03" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'11") | 1000 / 1000 |
2 | | 05'56" (+01'02") | 1000 / 2000 |
3 | | 05'45" (+00'51") | 1000 / 3000 |
4 | | 05'37" (+00'43") | 1000 / 4000 |
5 | | 05'30" (+00'36") | 1000 / 5000 |
6 | | 05'20" (+00'26") | 1000 / 6000 |
7 | | 05'06" (+00'12") | 1000 / 7000 |
8 | | 05'07" (+00'13") | 1000 / 8000 |
9 | | 05'09" (+00'15") | 1000 / 9000 |
10 | | 05'03" (+00'09") | 1000 / 10000 |
11 | | 04'54" | 1000 / 11000 |
12 | | 05'02" (+00'08") | 1000 / 12000 |
13 | | 05'05" (+00'11") | 1000 / 13000 |
14 | | 05'09" (+00'15") | 1000 / 14000 |
15 | | 05'01" (+00'07") | 1000 / 15000 |
16 | | 05'01" (+00'07") | 1000 / 16000 |
17 | | 04'59" (+00'05") | 1000 / 17000 |
18 | | 05'12" (+00'18") | 1000 / 18000 |
19 | | 05'00" (+00'06") | 1000 / 19000 |
20 | | 05'02" (+00'08") | 1000 / 20000 |
21 | | 05'23" (+00'29") | 241 / 20241 |
台北市吳佳哲
台北市吳佳哲