15.0 km | 01:43:34 | 06:53/km日期: 2023-12-26 17:12 - 平均心率: 106 - 卡路里: 958 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 70.9
Pace: 08'06" / 07'05" / 06'56" / 06'59" / 07'01" / 06'42" / 06'58" / 07'16" / 06'17" / 06'17" / 06'37" / 06'25" / 06'08" / 06'06" / 08'23" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+02'01") | 1000 / 1000 |
| 2 | | 07'04" (+00'59") | 1000 / 2000 |
| 3 | | 06'56" (+00'51") | 1000 / 3000 |
| 4 | | 06'59" (+00'54") | 1000 / 4000 |
| 5 | | 07'01" (+00'56") | 1000 / 5000 |
| 6 | | 06'41" (+00'36") | 1000 / 6000 |
| 7 | | 06'57" (+00'52") | 1000 / 7000 |
| 8 | | 07'15" (+01'10") | 1000 / 8000 |
| 9 | | 06'16" (+00'11") | 1000 / 9000 |
| 10 | | 06'17" (+00'12") | 1000 / 10000 |
| 11 | | 06'36" (+00'31") | 1000 / 11000 |
| 12 | | 06'25" (+00'20") | 1000 / 12000 |
| 13 | | 06'08" (+00'03") | 1000 / 13000 |
| 14 | | 06'05" | 1000 / 14000 |
| 15 | | 08'23" (+02'18") | 1000 / 15000 |
| 16 | | 13'21" (+07'16") | 22 / 15022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
12月累積里程 :
602.94 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'05" | 00:15'11" |
| 3 | 06'56" | 00:22'07" |
| 4 | 06'59" | 00:29'06" |
| 5 | 07'01" | 00:36'07" |
| 6 | 06'42" | 00:42'49" |
| 7 | 06'58" | 00:49'47" |
| 8 | 07'16" | 00:57'03" |
| 9 | 06'17" | 01:03'20" |
| 10 | 06'17" | 01:09'37" |
| 11 | 06'37" | 01:16'14" |
| 12 | 06'25" | 01:22'39" |
| 13 | 06'08" | 01:28'47" |
| 14 | 06'06" | 01:34'53" |
| 15 | 08'23" | 01:43'16" |
| 15.0 | 13'14" | 01:43'34" |
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