6.9 km | 00:37:51 | 05:30/km日期: 2016-05-19 20:27 - 卡路里: 324 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 78%
Pace: 04'47" / 04'35" / 04'42" / 07'49" / 04'31" / 07'43" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'18") | 401 / 401 |
| 2 | | 04'45" (+00'26") | 398 / 800 |
| 3 | | 04'38" (+00'19") | 406 / 1206 |
| 4 | | 04'41" (+00'22") | 396 / 1602 |
| 5 | | 04'41" (+00'22") | 399 / 2002 |
| 6 | | 04'42" (+00'23") | 402 / 2404 |
| 7 | | 04'36" (+00'17") | 407 / 2811 |
| 8 | | 04'50" (+00'31") | 194 / 3006 |
| 9 | | 11'52" (+07'33") | 421 / 3427 |
| 10 | | 04'45" (+00'26") | 391 / 3819 |
| 11 | | 04'37" (+00'18") | 403 / 4222 |
| 12 | | 04'33" (+00'14") | 403 / 4626 |
| 13 | | 04'35" (+00'16") | 405 / 5031 |
| 14 | | 04'36" (+00'17") | 402 / 5434 |
| 15 | | 11'52" (+07'33") | 423 / 5858 |
| 16 | | 04'29" (+00'10") | 386 / 6245 |
| 17 | | 04'19" | 414 / 6659 |
| 18 | | 04'26" (+00'07") | 200 / 6860 |
| 19 | | 03'45" | 10 / 6870 |
5月累積里程 : 193.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'35" | 00:09'22" |
| 3 | 04'42" | 00:14'04" |
| 4 | 07'49" | 00:21'53" |
| 5 | 04'31" | 00:26'24" |
| 6 | 07'43" | 00:34'07" |
| 6.9 | 04'17" | 00:37'51" |
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