15.1 km | 01:42:59 | 06:50/km日期: 2023-12-25 18:49 - 平均心率: 157 - 卡路里: 1030 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 69.5
Pace: 07'15" / 06'45" / 06'41" / 07'34" / 06'19" / 06'03" / 05'33" / 07'09" / 06'06" / 05'56" / 07'56" / 08'59" / 06'37" / 07'23" / 06'10" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'43") | 1000 / 1000 |
| 2 | | 06'45" (+01'13") | 1000 / 2000 |
| 3 | | 06'40" (+01'08") | 1000 / 3000 |
| 4 | | 07'33" (+02'01") | 1000 / 4000 |
| 5 | | 06'19" (+00'47") | 1000 / 5000 |
| 6 | | 06'03" (+00'31") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 07'09" (+01'37") | 1000 / 8000 |
| 9 | | 06'05" (+00'33") | 1000 / 9000 |
| 10 | | 05'55" (+00'23") | 1000 / 10000 |
| 11 | | 07'56" (+02'24") | 1000 / 11000 |
| 12 | | 08'59" (+03'27") | 1000 / 12000 |
| 13 | | 06'37" (+01'05") | 1000 / 13000 |
| 14 | | 07'23" (+01'51") | 1000 / 14000 |
| 15 | | 06'09" (+00'37") | 1000 / 15000 |
| 16 | | 08'25" (+02'53") | 67 / 15067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
300.98 km 
S.Y.M SCF7763 累積 :
6301.8 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'45" | 00:14'00" |
| 3 | 06'41" | 00:20'41" |
| 4 | 07'34" | 00:28'15" |
| 5 | 06'19" | 00:34'34" |
| 6 | 06'03" | 00:40'37" |
| 7 | 05'33" | 00:46'10" |
| 8 | 07'09" | 00:53'19" |
| 9 | 06'06" | 00:59'25" |
| 10 | 05'56" | 01:05'21" |
| 11 | 07'56" | 01:13'17" |
| 12 | 08'59" | 01:22'16" |
| 13 | 06'37" | 01:28'53" |
| 14 | 07'23" | 01:36'16" |
| 15 | 06'10" | 01:42'26" |
| 15.1 | 08'26" | 01:43'00" |
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