15.1 km | 01:29:14 | 05:54/km日期: 2023-12-28 10:00 - 平均心率: 144 - 卡路里: 990 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 73.6
Pace: 05'43" / 05'40" / 05'15" / 06'22" / 06'23" / 05'36" / 05'26" / 05'40" / 05'32" / 11'13" / 06'27" / 06'04" / 05'46" / 05'29" / 05'20" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'27") | 1000 / 1000 |
| 2 | | 05'40" (+00'25") | 1000 / 2000 |
| 3 | | 05'15" | 1000 / 3000 |
| 4 | | 06'21" (+01'06") | 1000 / 4000 |
| 5 | | 06'23" (+01'08") | 1000 / 5000 |
| 6 | | 05'35" (+00'20") | 1000 / 6000 |
| 7 | | 05'26" (+00'11") | 1000 / 7000 |
| 8 | | 05'39" (+00'24") | 1000 / 8000 |
| 9 | | 05'31" (+00'16") | 1000 / 9000 |
| 10 | | 07'59" (+02'44") | 1000 / 10000 |
| 11 | | 06'27" (+01'12") | 1000 / 11000 |
| 12 | | 06'03" (+00'48") | 1000 / 12000 |
| 13 | | 05'46" (+00'31") | 1000 / 13000 |
| 14 | | 05'29" (+00'14") | 1000 / 14000 |
| 15 | | 05'19" (+00'04") | 1000 / 15000 |
| 16 | | 05'18" (+00'03") | 97 / 15097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
226.77 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'40" | 00:11'23" |
| 3 | 05'15" | 00:16'38" |
| 4 | 06'22" | 00:23'00" |
| 5 | 06'23" | 00:29'23" |
| 6 | 05'36" | 00:34'59" |
| 7 | 05'26" | 00:40'25" |
| 8 | 05'40" | 00:46'05" |
| 9 | 05'32" | 00:51'37" |
| 10 | 11'13" | 01:02'50" |
| 11 | 06'27" | 01:09'17" |
| 12 | 06'04" | 01:15'21" |
| 13 | 05'46" | 01:21'07" |
| 14 | 05'29" | 01:26'36" |
| 15 | 05'20" | 01:31'56" |
| 15.1 | 05'18" | 01:32'27" |
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