10.4 km | 00:57:16 | 05:30/km日期: 2023-12-23 13:35 - 卡路里: 533 Cal - 總步數: 9664 - 平均步頻: 168 - 平均步幅: 107 cm - 溫度: 17°C - 濕度: 75.5
Pace: 05'47" / 05'48" / 05'28" / 05'23" / 05'18" / 05'21" / 05'23" / 05'24" / 05'20" / 05'35" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'24") | 1000 / 1000 | 167 / 103 |
| 2 | | 05'47" (+00'25") | 1000 / 2001 | 169 / 101 |
| 3 | | 05'31" (+00'09") | 1001 / 3002 | 168 / 107 |
| 4 | | 05'23" (+00'01") | 1001 / 4003 | 166 / 111 |
| 5 | | 05'22" | 1001 / 5005 | 168 / 110 |
| 6 | | 05'25" (+00'03") | 1002 / 6008 | 168 / 109 |
| 7 | | 05'23" (+00'01") | 1000 / 7008 | 170 / 108 |
| 8 | | 05'27" (+00'05") | 1003 / 8012 | 169 / 107 |
| 9 | | 05'22" | 1001 / 9013 | 169 / 110 |
| 10 | | 05'34" (+00'12") | 1001 / 10015 | 169 / 105 |
| 11 | | 05'22" | 387 / 10402 | 168 / 110 |
12月累積里程 : 194.68 km
MW Watch 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'48" | 00:11'35" |
| 3 | 05'28" | 00:17'03" |
| 4 | 05'23" | 00:22'26" |
| 5 | 05'18" | 00:27'44" |
| 6 | 05'21" | 00:33'05" |
| 7 | 05'23" | 00:38'28" |
| 8 | 05'24" | 00:43'52" |
| 9 | 05'20" | 00:49'12" |
| 10 | 05'35" | 00:54'47" |
| 10.4 | 06'09" | 00:57'16" |
展開計圈分析
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