9.3 km | 04:00:31 | 25:44/km日期: 2023-12-23 10:44 - 總爬升: 674 m - 卡路里: 285 Cal - 平均步頻: 130 - 溫度: 16°C - 濕度: 67
Pace: 17'40" / 32'53" / 23'03" / 32'26" / 44'49" / 32'40" / 33'31" / 13'00" / 08'10" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'41" (+09'31") | 1000 / 1000 |
| 2 | | 32'52" (+24'42") | 1000 / 2000 |
| 3 | | 23'02" (+14'52") | 1000 / 3000 |
| 4 | | 32'25" (+24'15") | 1000 / 4000 |
| 5 | | 44'48" (+36'38") | 1000 / 5000 |
| 6 | | 32'40" (+24'30") | 1000 / 6000 |
| 7 | | 33'31" (+25'21") | 1000 / 7000 |
| 8 | | 12'59" (+04'49") | 1000 / 8000 |
| 9 | | 08'10" | 1000 / 9000 |
| 10 | | 06'46" | 344 / 9344 |
12月累積里程 : 174.48 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'40" | 00:17'40" |
| 2 | 32'53" | 00:50'33" |
| 3 | 23'03" | 01:13'36" |
| 4 | 32'26" | 01:46'02" |
| 5 | 44'49" | 02:30'51" |
| 6 | 32'40" | 03:03'31" |
| 7 | 33'31" | 03:37'02" |
| 8 | 13'00" | 03:50'02" |
| 9 | 08'10" | 03:58'12" |
| 9.3 | 06'46" | 04:00'32" |
展開計圈分析
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