12.2 km | 01:16:48 | 06:19/km日期: 2016-05-19 17:21 - 總爬升: 148 m - 卡路里: 875 Cal - 溫度: 25°C - 濕度: 77%
Pace: 06'12" / 06'16" / 07'52" / 07'44" / 06'36" / 06'20" / 05'32" / 07'04" / 06'16" / 06'24" / 05'28" / 04'08" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+02'06") | 1008 / 1008 |
| 2 | | 06'20" (+02'11") | 998 / 2006 |
| 3 | | 07'53" (+03'44") | 993 / 2999 |
| 4 | | 07'44" (+03'35") | 1008 / 4006 |
| 5 | | 06'34" (+02'25") | 998 / 5005 |
| 6 | | 06'23" (+02'14") | 1002 / 6007 |
| 7 | | 05'31" (+01'22") | 992 / 6999 |
| 8 | | 07'02" (+02'53") | 1002 / 8001 |
| 9 | | 06'17" (+02'08") | 1002 / 9004 |
| 10 | | 06'30" (+02'21") | 992 / 9995 |
| 11 | | 05'24" (+01'15") | 998 / 10993 |
| 12 | | 04'09" | 1014 / 12008 |
| 13 | | 07'52" (+03'43") | 110 / 12118 |
5月累積里程 :
263.07 km 
ADIDAS ADIZERO BOSTON 4 WIDE 第二雙 累積 :
1873.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'16" | 00:12'28" |
| 3 | 07'52" | 00:20'20" |
| 4 | 07'44" | 00:28'04" |
| 5 | 06'36" | 00:34'40" |
| 6 | 06'20" | 00:41'00" |
| 7 | 05'32" | 00:46'32" |
| 8 | 07'04" | 00:53'36" |
| 9 | 06'16" | 00:59'52" |
| 10 | 06'24" | 01:06'16" |
| 11 | 05'28" | 01:11'44" |
| 12 | 04'08" | 01:15'52" |
| 12.1 | 07'50" | 01:16'48" |
展開計圈分析
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