10.6 km | 01:04:27 | 06:05/km日期: 2016-05-21 05:47 - 卡路里: 571 Cal - 總步數: 11644 - 平均步頻: 180 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 91%
Pace: 05'20" / 05'42" / 06'20" / 06'11" / 06'07" / 06'17" / 06'41" / 06'12" / 05'43" / 06'58" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+01'00") | 501 / 501 | 181 / 95 |
| 2 | | 04'47" | 507 / 1008 | 180 / 115 |
| 3 | | 05'03" (+00'16") | 503 / 1512 | 181 / 108 |
| 4 | | 06'21" (+01'34") | 86 / 1598 | 170 / 92 |
| 5 | | 06'25" (+01'38") | 505 / 2103 | 182 / 85 |
| 6 | | 06'12" (+01'25") | 509 / 2613 | 180 / 89 |
| 7 | | 06'18" (+01'31") | 504 / 3117 | 183 / 86 |
| 8 | | 06'14" (+01'27") | 504 / 3622 | 182 / 87 |
| 9 | | 05'57" (+01'10") | 501 / 4123 | 183 / 91 |
| 10 | | 05'49" (+01'02") | 506 / 4629 | 180 / 95 |
| 11 | | 06'26" (+01'39") | 507 / 5136 | 180 / 86 |
| 12 | | 06'10" (+01'23") | 502 / 5639 | 181 / 89 |
| 13 | | 06'33" (+01'46") | 500 / 6139 | 179 / 84 |
| 14 | | 06'21" (+01'34") | 500 / 6639 | 179 / 87 |
| 15 | | 06'57" (+02'10") | 501 / 7140 | 176 / 81 |
| 16 | | 06'14" (+01'27") | 507 / 7648 | 180 / 89 |
| 17 | | 05'37" (+00'50") | 509 / 8157 | 183 / 96 |
| 18 | | 05'31" (+00'44") | 506 / 8664 | 182 / 99 |
| 19 | | 06'00" (+01'13") | 505 / 9169 | 179 / 92 |
| 20 | | 06'46" (+01'59") | 508 / 9677 | 177 / 82 |
| 21 | | 06'33" (+01'46") | 500 / 10178 | 179 / 84 |
| 22 | | 04'54" (+00'07") | 491 / 10670 | 182 / 111 |
5月累積里程 : 178.40 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'42" | 00:11'02" |
| 3 | 06'20" | 00:17'22" |
| 4 | 06'11" | 00:23'33" |
| 5 | 06'07" | 00:29'40" |
| 6 | 06'17" | 00:35'57" |
| 7 | 06'41" | 00:42'38" |
| 8 | 06'12" | 00:48'50" |
| 9 | 05'43" | 00:54'33" |
| 10 | 06'58" | 01:01'31" |
| 10.6 | 05'04" | 01:04'27" |
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