16.0 km | 01:45:53 | 06:36/km日期: 2016-05-18 17:10 - 卡路里: 1166 Cal - 總步數: 17208 - 平均步頻: 162 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 61%
Pace: 06'39" / 06'01" / 05'59" / 05'55" / 05'53" / 05'58" / 05'55" / 06'06" / 06'07" / 06'02" / 07'50" / 06'55" / 07'05" / 07'50" / 07'53" / 07'37" / 19'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'45") | 1009 / 1009 | 165 / 91 |
2 | | 06'00" (+00'10") | 1002 / 2011 | 171 / 97 |
3 | | 05'58" (+00'08") | 1000 / 3012 | 171 / 97 |
4 | | 05'55" (+00'05") | 1005 / 4018 | 173 / 96 |
5 | | 05'50" | 1007 / 5025 | 174 / 98 |
6 | | 05'55" (+00'05") | 1007 / 6033 | 172 / 97 |
7 | | 05'53" (+00'03") | 1004 / 7037 | 173 / 98 |
8 | | 06'04" (+00'14") | 1007 / 8045 | 171 / 95 |
9 | | 06'03" (+00'13") | 1006 / 9051 | 172 / 95 |
10 | | 05'59" (+00'09") | 1011 / 10062 | 173 / 96 |
11 | | 07'47" (+01'57") | 1005 / 11068 | 141 / 90 |
12 | | 06'52" (+01'02") | 1007 / 12075 | 167 / 86 |
13 | | 07'04" (+01'14") | 1001 / 13076 | 165 / 85 |
14 | | 07'49" (+01'59") | 1001 / 14077 | 138 / 92 |
15 | | 07'52" (+02'02") | 1007 / 15085 | 131 / 96 |
16 | | 07'30" (+01'40") | 1006 / 16092 | 160 / 83 |
5月累積里程 : 98.37 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'01" | 00:12'40" |
3 | 05'59" | 00:18'39" |
4 | 05'55" | 00:24'34" |
5 | 05'53" | 00:30'27" |
6 | 05'58" | 00:36'25" |
7 | 05'55" | 00:42'20" |
8 | 06'06" | 00:48'26" |
9 | 06'07" | 00:54'33" |
10 | 06'02" | 01:00'35" |
11 | 07'50" | 01:08'25" |
12 | 06'55" | 01:15'20" |
13 | 07'05" | 01:22'25" |
14 | 07'50" | 01:30'15" |
15 | 07'53" | 01:38'08" |
16 | 07'37" | 01:45'45" |
16.0 | 18'46" | 01:45'53" |