24.2 km | 02:46:41 | 06:53/km日期: 2023-12-22 13:49 - 總爬升: 397 m - 卡路里: 1480 Cal - 平均步頻: 181 - 溫度: 11°C - 濕度: 71.5
Pace: 05'50" / 06'22" / 06'34" / 06'30" / 06'38" / 06'56" / 07'25" / 06'59" / 06'51" / 06'37" / 06'32" / 07'31" / 06'57" / 07'24" / 06'48" / 06'30" / 06'28" / 06'40" / 06'59" / 07'02" / 07'05" / 07'10" / 07'16" / 07'19" / 10'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" | 1001 / 1001 |
2 | | 06'18" (+00'29") | 992 / 1994 |
3 | | 06'32" (+00'43") | 1002 / 2997 |
4 | | 06'31" (+00'42") | 1010 / 4007 |
5 | | 06'37" (+00'48") | 1002 / 5009 |
6 | | 06'58" (+01'09") | 993 / 6003 |
7 | | 07'20" (+01'31") | 1010 / 7014 |
8 | | 07'04" (+01'15") | 1003 / 8018 |
9 | | 06'47" (+00'58") | 1005 / 9023 |
10 | | 06'33" (+00'44") | 1005 / 10028 |
11 | | 06'33" (+00'44") | 1006 / 11035 |
12 | | 07'31" (+01'42") | 1001 / 12036 |
13 | | 07'00" (+01'11") | 996 / 13033 |
14 | | 07'23" (+01'34") | 1004 / 14037 |
15 | | 06'50" (+01'01") | 1009 / 15046 |
16 | | 06'27" (+00'38") | 1006 / 16053 |
17 | | 06'25" (+00'36") | 1002 / 17056 |
18 | | 06'40" (+00'51") | 1009 / 18066 |
19 | | 07'06" (+01'17") | 996 / 19062 |
20 | | 06'57" (+01'08") | 1008 / 20070 |
21 | | 07'03" (+01'14") | 1000 / 21070 |
22 | | 07'11" (+01'22") | 1007 / 22078 |
23 | | 07'15" (+01'26") | 1002 / 23080 |
24 | | 07'18" (+01'29") | 993 / 24074 |
25 | | 08'06" (+02'17") | 185 / 24259 |
12月累積里程 :
206.66 km Android - OPPO CPH1877 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'22" | 00:12'12" |
3 | 06'34" | 00:18'46" |
4 | 06'30" | 00:25'16" |
5 | 06'38" | 00:31'54" |
6 | 06'56" | 00:38'50" |
7 | 07'25" | 00:46'15" |
8 | 06'59" | 00:53'14" |
9 | 06'51" | 01:00'05" |
10 | 06'37" | 01:06'42" |
11 | 06'32" | 01:13'14" |
12 | 07'31" | 01:20'45" |
13 | 06'57" | 01:27'42" |
14 | 07'24" | 01:35'06" |
15 | 06'48" | 01:41'54" |
16 | 06'30" | 01:48'24" |
17 | 06'28" | 01:54'52" |
18 | 06'40" | 02:01'32" |
19 | 06'59" | 02:08'31" |
20 | 07'02" | 02:15'33" |
21 | 07'05" | 02:22'38" |
22 | 07'10" | 02:29'48" |
23 | 07'16" | 02:37'04" |
24 | 07'19" | 02:44'23" |
24.2 | 08'00" | 02:46'22" |