13.9 km | 01:14:57 | 05:22/km日期: 2023-12-16 10:33 - 卡路里: 894 Cal - 溫度: 16°C - 濕度: 76.5
Pace: 04'04" / 05'40" / 05'16" / 05'16" / 05'12" / 05'08" / 05'09" / 05'03" / 05'20" / 05'20" / 05'16" / 05'32" / 05'48" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'45") | 1080 / 1080 |
2 | | 05'23" (+00'19") | 1209 / 2290 |
3 | | 05'10" (+00'06") | 1243 / 3534 |
4 | | 05'14" (+00'10") | 1232 / 4766 |
5 | | 05'09" (+00'05") | 1216 / 5983 |
6 | | 05'05" (+00'01") | 1231 / 7214 |
7 | | 05'04" | 1220 / 8434 |
8 | | 05'24" (+00'20") | 1212 / 9646 |
9 | | 05'22" (+00'18") | 1229 / 10876 |
10 | | 05'23" (+00'19") | 1201 / 12077 |
11 | | 05'53" (+00'49") | 1207 / 13285 |
12 | | 05'48" (+00'44") | 651 / 13936 |
12月累積里程 :
202.29 km TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'04" | 00:04'04" |
2 | 05'40" | 00:09'44" |
3 | 05'16" | 00:15'00" |
4 | 05'16" | 00:20'16" |
5 | 05'12" | 00:25'28" |
6 | 05'08" | 00:30'36" |
7 | 05'09" | 00:35'45" |
8 | 05'03" | 00:40'48" |
9 | 05'20" | 00:46'08" |
10 | 05'20" | 00:51'28" |
11 | 05'16" | 00:56'44" |
12 | 05'32" | 01:02'16" |
13 | 05'48" | 01:08'04" |
13.9 | 05'54" | 01:13'36" |